Welcome
Private Yoga in Pyrford & Online ~ Saturday Online Yoga Class
Experience personal sessions that nurture your body, mind, and wellbeing.
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Join my Online Yoga Class one Saturday per Month
Find Inner Peace and Balance
Online Yoga Class
Group Classes | Live via Zoom
Unwind and restore, right where you are. These group sessions focus on the core principles of Hatha Yoga: mindful movement, deep breathing, and restorative stillness. Perfect for those looking to decompress, improve mobility, and nourish their nervous system from the comfort of home.
Private Yoga
1-on-1 Sessions | Your Home or My Studio or Online.
A practice designed exclusively for you. Whether you are recovering from an injury, managing chronic stress, or looking to deepen your alignment, private sessions provide the individual attention you deserve. We progress at your pace, focusing on your specific physical and emotional goals.
Private Prenatal/Postnatal Yoga
1-on-1 Sessions | Your Home or My Studio or Online.
Nurture yourself during this sacred transition. These private sessions are designed to support the unique needs of your changing body, and after the birth of your baby. We focus on pelvic floor health, easing pregnancy discomforts, and breathwork to prepare you for labor, a calm, supportive environment.