How can we work together
How We Can Work Together
• One to one Sessions:
Following the true tradition of Desikachar's lineage, I work individually with you to co-create a practice built for your specific body. These one-to-one sessions offer a highly supportive environment to address your personal health goals, structural needs, or history of lower back discomfort.
Contact me to book your private session
• Online Group Classes:
I am steps away from returning to group teaching! These upcoming live, online sessions will offer a welcoming virtual community space to enjoy a slow, deeply restorative practice from the comfort of your own home.
Contact me to join the Online Class Waiting list so I can email you when my group classes launch
What to Expect
There are no rushed transitions or forced postures here. Instead, you can expect:
• Breath-Centred Movement: Every movement is guided by your breath to soothe the nervous system.
• Individual Modification: A deeply supportive practice tailored to respect your joints, spine, and unique body structure.
• Restorative Atmosphere: A genuinely slow pace designed to reduce stress and promote deep relaxation.
Whether you are seeking relief from physical discomfort, looking to manage stress, or simply wanting to slow down, you are welcome here exactly as you are.
Professional Qualifications
The British Wheel of Yoga, Level 4 Diploma in Teaching Yoga, Meditation BWYQ, 500 hours, Ofqual regulated Qualification.
The British Wheel of Yoga Foundation Course.
Pregnancy Yoga Teacher, Trained with Uma Dinsmore Tuli at the Life Center. IYN.
Mindful Yin Yoga Teacher, YACEP, Yoga Alliance.
Naturopath Naturel Santé – Ecole de Naturopathie – France.
DpN Nutritionist. FHT accredited Diploma in Nutrition.
Emergency First Aid at Work, FAA Level 3 Award (RQF).
Mental first aid at work.