Welcome to Naturoyoga
Group Class (on pause at the moment)
Classical Yoga restores and re-balances the energies.The purpose of the practice of yoga is to create space in our body essentially by means of postures and breathing in order to facilitate the circulation, rebalancing and connection of the different energies in our body. Yoga connects breath, body and mind. During a class, you will learn, improve and develop new skills by learning the different tools of yoga, in a calm and peaceful space in Pyrford.You will be offered some guidance to practice in the most safe and holistic way.
Individual Session (on pause at the moment)
Practice Classical Yoga at your own pace and according to your planning, your needs and goals. (i.e practice for general well-being or focusing on one area, body, mind, emotional management, prenatal and postnatal, perimenopause and menopause. etc…)Your yoga practice will evolve with you throughout your sessions always in tune with your personal needs and motivations. The sessions can be taken in-person at my house in Pyrford in a calm and serene space, and Online from your home’s comfort.
About Kathy
Hello,
I have been a yoga practitioner for 25 years, and in 2017, I decided to deepen my knowledge of Yoga to evolve in my personal and also professional life and I joined a 3 years training and qualified as a Yoga teacher under the guidance of Lisa Soede. My objective is to introduce the values and benefits of the regular practice of Yoga to all those who wish to regain self-awareness, a serene inner strength which, well channeled and used, contributes to restoring and maintaining a state of well-being. I teach small group classes of classical yoga and prenatal yoga, in Pyrford, Surrey. I also offer individual yoga sessions. I hope to see you very soon in one of my classes and share with you all the wonderful benefits of Yoga.
As part of my professional development, I am in continuous study of Yoga.
Professional Qualifications
The British Wheel of Yoga, Level 4 Diploma in Teaching Yoga, Meditation BWYQ, 500 hours.
The British Wheel of Yoga Foundation Course.
Pregnancy Yoga Teacher, Trained with Uma Dinsmore Tuli at the Life Center. IYN.
Mindful Yin Yoga Teacher, YACEP, Yoga Alliance.
Naturopath Naturel Santé – Ecole de Naturopathie – France.
DpN Nutritionist. FHT accredited Diploma in Nutrition.
Emergency First Aid at Work, FAA Level 3 Award (RQF).
Mental first aid at work.